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w e l l n e s s  + 
g u i d a n c e 
c o n s u l t a t i o n
c o a c h i n g

Self Care Consultations​

  • Need detailed follow-up after manual therapy?

  • More time for stretching demos after tablework?

  • Interested in adding post-tx Kineseotaping? 

  • Can't get in for a massage treatment & need remote self-care guidance?

Whether added to an existing service or arranged remotely, Self-care consultations offer you a specific plan to address your body's needs.  

 

Personally determined

in-person or not 

designed for your self-care

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Priced according to needs

   Examples Include:   

  • 10-15min in office add ons for KT Taping or Stretching demos - $20

  • 20-30min Remote Assessment, a written plan for self-treatment including video content and/or informational links, or Treatment Summary with SOAP notes - $45-50

Ongoing Wellness Coaching plans by request

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